Friday, July 22, 2016

Natural remedies for sore throat, fever, flu, cough & phlegm

Natural remedies for my kids:

Things you will need:
1) lemon - from the market
2) Manuka honey, propolis and pear juice - BMS Organic shop

If they have sore throat, fever, flu, cough or/and phlegm:
1) 1 teaspoon of manuka honey with 1 drop (for JK) & 3 drops (for ZY) of propolis, 3 times a day (before or half and hour after meal).
2) Mix 2 table spoon of lemon juice with pear juice so it's not so sour, 3 times a day (before or half and hour after meal).

Only when their fever last more than 3 days, I would bring them to see a doctor.

Normally their fever will go away on the 3rd day.